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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 52.5
  • Total Fat 0.1 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 5.8 mg
  • Sodium 445.9 mg
  • Potassium 50.6 mg
  • Total Carbohydrate 6.1 g
  • Dietary Fiber 0.6 g
  • Sugars 3.2 g
  • Protein 5.1 g
  • Vitamin A 7.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.2 %
  • Vitamin C 1.1 %
  • Vitamin D 5.0 %
  • Vitamin E 0.0 %
  • Calcium 15.2 %
  • Copper 0.2 %
  • Folate 0.4 %
  • Iron 0.4 %
  • Magnesium 0.3 %
  • Manganese 0.7 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.1 %
  • Riboflavin 0.1 %
  • Selenium 0.1 %
  • Thiamin 0.1 %
  • Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lobster Dip - Low cal, low fat, low sugar, low salt (opt)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lobster Dip - Low cal, low fat, low sugar, low salt (opt)

20 calories of Philadelphia Fat Free Cream Cheese, (0.67 oz)

17 calories of weight watcher yogurt, (1 oz)

14 calories of Imitation Lobster 1/2cup, (0.17 serving)

1 calories of Horseradish, (0.17 tbsp)

1 calories of Worcestershire Sauce(Lea & Perrin), (0.17 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Tabasco Sauce, (0.08 tsp)

0 calories of Salt, (0.08 tsp)


No nutrition or calorie comments found.