Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving

Amount Per Serving

Calories		288.6

Total Fat		11.0 g

	Saturated Fat	4.2 g

	Polyunsaturated Fat	1.7 g

	Monounsaturated Fat	2.1 g

Cholesterol		282.0 mg

Sodium		451.2 mg

Potassium		234.1 mg

Total Carbohydrate		22.8 g

	Dietary Fiber	3.4 g

	Sugars	8.6 g

Protein		25.9 g


Vitamin A	54.5 %

Vitamin B-12	19.4 %

Vitamin B-6	9.3 %

Vitamin C	94.3 %

Vitamin D	29.5 %

Vitamin E	5.5 %

Calcium	14.1 %

Copper	11.6 %

Folate	7.6 %

Iron	14.3 %

Magnesium	9.3 %

Manganese	10.8 %

Niacin	9.0 %

Pantothenic Acid	7.6 %

Phosphorus	23.5 %

Riboflavin	15.6 %

Selenium	56.5 %

Thiamin	5.1 %

Zinc	9.4 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yummy Noodles Asian style

View the full Yummy Noodles Asian style Recipe & Instructions
Submitted by: BONSAIAMAZONE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yummy Noodles Asian style

85 calories of instant noodles, indo mie, (37.50 gram(s))

66 calories of Shrimp, raw, (62.50 grams)

63 calories of Egg, fresh, whole, raw, (1 medium)

56 calories of Iglo chinesische Pfanne, (120 gram(s))

9 calories of Tofu, firm, (12.50 grams)

5 calories of Peppers, sweet, red, fresh, (0.25 small)

1 calories of Soy Sauce, (0.25 tsp)

No nutrition or calorie comments found.