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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 288.6
  Total Fat 11.0 g
      Saturated Fat 4.2 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 2.1 g
  Cholesterol 282.0 mg
  Sodium 451.2 mg
  Potassium 234.1 mg
  Total Carbohydrate 22.8 g
      Dietary Fiber 3.4 g
      Sugars 8.6 g
  Protein 25.9 g
  Vitamin A 54.5 %
  Vitamin B-12 19.4 %
  Vitamin B-6 9.3 %
  Vitamin C 94.3 %
  Vitamin D 29.5 %
  Vitamin E 5.5 %
  Calcium 14.1 %
  Copper 11.6 %
  Folate 7.6 %
  Iron 14.3 %
  Magnesium 9.3 %
  Manganese 10.8 %
  Niacin 9.0 %
  Pantothenic Acid     7.6 %
  Phosphorus     23.5 %
  Riboflavin 15.6 %
  Selenium 56.5 %
  Thiamin 5.1 %
  Zinc 9.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Yummy Noodles Asian style

View the full Yummy Noodles Asian style Recipe & Instructions
Submitted by: BONSAIAMAZONE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yummy Noodles Asian style

85 calories of instant noodles, indo mie, (37.50 gram(s))

66 calories of Shrimp, raw, (62.50 grams)

63 calories of Egg, fresh, whole, raw, (1 medium)

56 calories of Iglo chinesische Pfanne, (120 gram(s))

9 calories of Tofu, firm, (12.50 grams)

5 calories of Peppers, sweet, red, fresh, (0.25 small)

1 calories of Soy Sauce, (0.25 tsp)


No nutrition or calorie comments found.