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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 280.3
  Total Fat 10.3 g
      Saturated Fat 2.5 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 5.9 g
  Cholesterol 73.4 mg
  Sodium 1,066.0 mg
  Potassium 354.1 mg
  Total Carbohydrate 13.6 g
      Dietary Fiber 0.8 g
      Sugars 0.3 g
  Protein 31.7 g
  Vitamin A 7.1 %
  Vitamin B-12 8.9 %
  Vitamin B-6 34.9 %
  Vitamin C 9.4 %
  Vitamin D 0.0 %
  Vitamin E 5.3 %
  Calcium 10.7 %
  Copper 4.3 %
  Folate 8.9 %
  Iron 10.7 %
  Magnesium 10.5 %
  Manganese 8.4 %
  Niacin 71.3 %
  Pantothenic Acid     10.9 %
  Phosphorus     30.3 %
  Riboflavin 13.0 %
  Selenium 40.1 %
  Thiamin 14.4 %
  Zinc 8.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Breast of Chicken Alfredo

View the full Breast of Chicken Alfredo Recipe & Instructions
Submitted by: BESTSUSIEYET

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breast of Chicken Alfredo

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

60 calories of Olive Oil, (0.50 tbsp)

59 calories of Flour, white, (0.13 cup)

17 calories of Parmesan Cheese, grated, (0.75 tbsp)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

2 calories of Lemon Juice, (0.25 fl oz)

2 calories of Paprika, (0.25 tsp)

1 calories of Garlic, (0.25 clove)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Oregano, ground, (0.06 tsp)

0 calories of Salt, (0.38 tsp)


No nutrition or calorie comments found.