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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 167.8
  • Total Fat 3.6 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 2.7 mg
  • Sodium 197.5 mg
  • Potassium 44.1 mg
  • Total Carbohydrate 31.3 g
  • Dietary Fiber 1.6 g
  • Sugars 9.9 g
  • Protein 2.5 g
  • Vitamin A 0.6 %
  • Vitamin B-12 1.3 %
  • Vitamin B-6 1.5 %
  • Vitamin C 2.2 %
  • Vitamin D 0.2 %
  • Vitamin E 0.2 %
  • Calcium 0.6 %
  • Copper 5.0 %
  • Folate 1.1 %
  • Iron 1.5 %
  • Magnesium 5.6 %
  • Manganese 1.6 %
  • Niacin 6.2 %
  • Pantothenic Acid 0.7 %
  • Phosphorus 1.1 %
  • Riboflavin 0.7 %
  • Selenium 1.4 %
  • Thiamin 3.8 %
  • Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Killajen's no fuss rice pilaf

View the full Killajen's no fuss rice pilaf Recipe & Instructions
Submitted by: GOGETTA1968

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Killajen's no fuss rice pilaf

75 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.25 cup)

49 calories of Ocean Spray, Craisins Orange Flavor Sweetened Dried Cranberries, 1/3 cup (30g), (0.38 serving)

20 calories of Almond Accents - Roasted Garlic Caeser, (0.50 tbsp)

9 calories of Butter, salted, (0.25 pat (1" sq, 1/3" high))

8 calories of Onions, raw, (0.13 cup, chopped)

3 calories of Swanson Chicken Broth 99% Fat Free, (0.31 cup)


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