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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 178.3
  • Total Fat 1.1 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 5.6 mg
  • Sodium 73.4 mg
  • Potassium 587.9 mg
  • Total Carbohydrate 37.7 g
  • Dietary Fiber 2.5 g
  • Sugars 26.1 g
  • Protein 6.0 g
  • Vitamin A 17.4 %
  • Vitamin B-12 4.5 %
  • Vitamin B-6 25.6 %
  • Vitamin C 30.4 %
  • Vitamin D 17.9 %
  • Vitamin E 3.5 %
  • Calcium 18.1 %
  • Copper 6.5 %
  • Folate 5.7 %
  • Iron 1.7 %
  • Magnesium 8.1 %
  • Manganese 6.4 %
  • Niacin 3.5 %
  • Pantothenic Acid 4.8 %
  • Phosphorus 15.2 %
  • Riboflavin 12.4 %
  • Selenium 4.4 %
  • Thiamin 4.6 %
  • Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mango-banana smoothie

View the full Mango-banana smoothie Recipe & Instructions
Submitted by: STEPHILAJ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mango-banana smoothie

67 calories of Banana, fresh, (0.50 cup, sliced)

45 calories of Yogurt, Yoplait Light Very Vanilla, Fat Free, (3 oz)

27 calories of Mangos, (0.25 cup, sliced)

25 calories of Milk, 1%, (0.25 cup)

0 calories of ice cube, (1.50 serving)


No nutrition or calorie comments found.