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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 456.2
  • Total Fat 26.1 g
  • Saturated Fat 10.0 g
  • Polyunsaturated Fat 1.4 g
  • Monounsaturated Fat 7.2 g
  • Cholesterol 109.7 mg
  • Sodium 540.4 mg
  • Potassium 271.6 mg
  • Total Carbohydrate 26.6 g
  • Dietary Fiber 3.7 g
  • Sugars 0.0 g
  • Protein 32.3 g
  • Vitamin A 27.2 %
  • Vitamin B-12 3.9 %
  • Vitamin B-6 5.8 %
  • Vitamin C 23.0 %
  • Vitamin D 0.8 %
  • Vitamin E 2.2 %
  • Calcium 26.4 %
  • Copper 3.8 %
  • Folate 14.4 %
  • Iron 16.4 %
  • Magnesium 4.6 %
  • Manganese 14.2 %
  • Niacin 2.5 %
  • Pantothenic Acid 3.2 %
  • Phosphorus 18.1 %
  • Riboflavin 9.6 %
  • Selenium 6.3 %
  • Thiamin 5.3 %
  • Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 15-minute Tasty Turkey Tacos

View the full 15-minute Tasty Turkey Tacos Recipe & Instructions
Submitted by: CORAWHITE13

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 15-minute Tasty Turkey Tacos

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

120 calories of Ortega Yellow Corn Taco Shells (2 shells = 1 serving), (1 serving)

114 calories of Cheddar Cheese, (0.25 cup, shredded)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)

4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)

4 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.50 tsp)


Nutrition & Calorie Comments  

I make these all the time...I generally make homemade pico de gallo instead of using store bought salsa. I also buy the pre-seasoned taco flavored ground turkey to save sodium from the taco seasoning packets. Submitted by:
MYSKINNYCHICK

(9/18/10)
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