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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 491.8
  Total Fat 40.0 g
      Saturated Fat 18.0 g
      Polyunsaturated Fat 2.5 g
      Monounsaturated Fat 14.5 g
  Cholesterol 110.3 mg
  Sodium 753.7 mg
  Potassium 426.0 mg
  Total Carbohydrate 8.7 g
      Dietary Fiber 0.1 g
      Sugars 0.2 g
  Protein 23.2 g
  Vitamin A 9.5 %
  Vitamin B-12 47.1 %
  Vitamin B-6 14.6 %
  Vitamin C 1.2 %
  Vitamin D 0.0 %
  Vitamin E 6.6 %
  Calcium 8.9 %
  Copper 10.6 %
  Folate 4.2 %
  Iron 16.2 %
  Magnesium 7.5 %
  Manganese 4.1 %
  Niacin 27.4 %
  Pantothenic Acid     8.1 %
  Phosphorus     22.3 %
  Riboflavin 21.4 %
  Selenium 29.9 %
  Thiamin 7.6 %
  Zinc 31.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Stroganoff Burgers

View the full Stroganoff Burgers Recipe & Instructions
Submitted by: KFS151

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stroganoff Burgers

299 calories of Ground beef, lean, (4 oz)

123 calories of Sour Cream, (0.25 cup)

65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))

5 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.25 serving)

0 calories of Water, tap, (1.25 fl oz)


Nutrition & Calorie Comments  

I agree w/ZGIRL21....u can really cut alot more fat from the recipe....I will try it the low fat way...sounds yummy Submitted by:
MZSTEFIE

(4/30/08)
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If you made this with low fat or fat free sour cream and soups it would be very healthy! I'll try it that way :) Submitted by:
ZGIRL21

(9/27/07)
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