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Nutrition Facts

  Servings Per Recipe: 7
  Serving Size: 1 serving

Amount Per Serving
  Calories 265.3
  Total Fat 11.7 g
      Saturated Fat 4.6 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 42.9 mg
  Sodium 685.6 mg
  Potassium 545.7 mg
  Total Carbohydrate 24.9 g
      Dietary Fiber 2.6 g
      Sugars 2.2 g
  Protein 15.4 g
  Vitamin A 37.9 %
  Vitamin B-12 29.0 %
  Vitamin B-6 14.4 %
  Vitamin C 22.0 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 3.2 %
  Copper 1.4 %
  Folate 7.7 %
  Iron 12.7 %
  Magnesium 5.1 %
  Manganese 5.1 %
  Niacin 19.4 %
  Pantothenic Acid     0.8 %
  Phosphorus     5.7 %
  Riboflavin 9.5 %
  Selenium 3.0 %
  Thiamin 12.8 %
  Zinc 16.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Crockpot beef stew

View the full Crockpot beef stew Recipe & Instructions
Submitted by: NATBAER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot beef stew

155 calories of Angus stew beef, (2.29 oz)

65 calories of Yukon Gold Potato (5.3 oz), (3.14 oz)

18 calories of Flour, white, (0.04 cup)

10 calories of Baby Carrots, raw, (0.86 oz)

8 calories of Onions, raw, (0.14 large)

4 calories of kitchen Bouquet, (0.29 tsp)

2 calories of Beef broth, bouillon, consomme, (0.14 cup)

2 calories of Celery, raw, (0.29 stalk, medium (7-1/2" - 8" long))

1 calories of Paprika, (0.14 tsp)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.14 tsp)

1 calories of Garlic, (0.14 clove)

0 calories of Pepper, black, (0.07 tsp)

0 calories of Bay Leaf, (0.14 tsp, crumbled)

0 calories of Salt, (0.21 tsp)


No nutrition or calorie comments found.