View the full Banana-Chia Smoothie, serves 3-4 Recipe & Instructions
Submitted by: LANICHRISTENSEN

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana-Chia Smoothie, serves 3-4

60 calories of Banana, fresh, (0.67 small (6" to 6-7/8" long))

40 calories of Mountain High Fat Free Natural Yogurt - Vanilla, (0.25 cup)

25 calories of Milk, 1%, (0.25 cup)

15 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.25 tbsp)

13 calories of Ultimate Chia Life Chia Seed, 1 serving = 1 tbsp (12 grams), (4 gram(s))

No nutrition or calorie comments found.

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