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Nutrition Facts

  Servings Per Recipe: 40
  Serving Size: 1 serving

Amount Per Serving
  Calories 111.9
  Total Fat 1.7 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 0.4 g
  Cholesterol 10.9 mg
  Sodium 69.1 mg
  Potassium 47.8 mg
  Total Carbohydrate 20.7 g
      Dietary Fiber 0.6 g
      Sugars 4.0 g
  Protein 3.1 g
  Vitamin A 0.8 %
  Vitamin B-12 0.7 %
  Vitamin B-6 0.8 %
  Vitamin C 0.1 %
  Vitamin D 1.6 %
  Vitamin E 1.7 %
  Calcium 2.3 %
  Copper 1.6 %
  Folate 10.4 %
  Iron 5.9 %
  Magnesium 1.7 %
  Manganese 7.5 %
  Niacin 6.5 %
  Pantothenic Acid     1.7 %
  Phosphorus     4.1 %
  Riboflavin 8.3 %
  Selenium 12.0 %
  Thiamin 11.7 %
  Zinc 1.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Beignets

View the full Beignets Recipe & Instructions
Submitted by: SUZIECF

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beignets

82 calories of Flour, white, (0.18 cup)

11 calories of Shortening, Crisco, (0.10 tbsp)

8 calories of Granulated Sugar, (0.01 cup)

6 calories of Milk, canned, evaporated, nonfat, (0.03 cup)

5 calories of Powdered Sugar, (0.01 cup, unsifted)

4 calories of Egg, fresh, whole, raw, (0.05 large)

0 calories of Salt, (0.03 tsp)

0 calories of Active Dry Yeast, (0.06 tsp)

0 calories of 1 cup warm water, (0.04 serving)


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