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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 128.1
  Total Fat 4.5 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 46.2 mg
  Potassium 484.1 mg
  Total Carbohydrate 11.7 g
      Dietary Fiber 3.3 g
      Sugars 4.1 g
  Protein 12.3 g
  Vitamin A 146.8 %
  Vitamin B-12 0.8 %
  Vitamin B-6 10.0 %
  Vitamin C 13.2 %
  Vitamin D 13.7 %
  Vitamin E 2.0 %
  Calcium 3.0 %
  Copper 15.0 %
  Folate 7.7 %
  Iron 3.6 %
  Magnesium 4.5 %
  Manganese 10.0 %
  Niacin 17.3 %
  Pantothenic Acid     13.0 %
  Phosphorus     9.6 %
  Riboflavin 20.6 %
  Selenium 9.6 %
  Thiamin 6.7 %
  Zinc 4.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in zero oil stir fry turkey mince with veg

View the full zero oil stir fry turkey mince with veg Recipe & Instructions
Submitted by: NIVEMUKH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of zero oil stir fry turkey mince with veg

72 calories of asda turkey mince, (50 gram(s))

25 calories of Carrots, raw, (1 medium)

16 calories of Mushrooms, fresh, (4 medium)

15 calories of Onions, raw, (0.25 cup, chopped)


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