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Nutrition Facts

  Servings Per Recipe: 18
  Serving Size: 1 serving

Amount Per Serving
  Calories 118.6
  Total Fat 5.0 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 3.1 g
  Cholesterol 11.8 mg
  Sodium 261.8 mg
  Potassium 64.3 mg
  Total Carbohydrate 17.3 g
      Dietary Fiber 3.3 g
      Sugars 2.3 g
  Protein 2.6 g
  Vitamin A 1.2 %
  Vitamin B-12 0.5 %
  Vitamin B-6 0.6 %
  Vitamin C 0.1 %
  Vitamin D 0.4 %
  Vitamin E 2.4 %
  Calcium 0.8 %
  Copper 1.4 %
  Folate 0.4 %
  Iron 5.5 %
  Magnesium 0.8 %
  Manganese 4.1 %
  Niacin 2.9 %
  Pantothenic Acid     0.5 %
  Phosphorus     1.2 %
  Riboflavin 3.1 %
  Selenium 1.3 %
  Thiamin 4.4 %
  Zinc 0.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in GRANDMA'S MOLASSES BRAN MUFFINS

View the full GRANDMA'S MOLASSES BRAN MUFFINS Recipe & Instructions
Submitted by: SHELLPRO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of GRANDMA'S MOLASSES BRAN MUFFINS

32 calories of Organic All-Purpose White Flour, (0.08 cup)

19 calories of Olive Oil, (0.01 cup)

13 calories of Kroger Flour, White Whole Wheat, (0.06 cup)

13 calories of Nature's Path Smart Bran Cereal (2/3 c.), (0.14 serving)

8 calories of Pecans, (0.01 cup, chopped)

5 calories of PETERSON FARMS, Triple Cherry Blend, (0.01 cup)

5 calories of Bob's Red Mill 'Whole Ground' FLAXSEED MEAL, (0.17 tbsp)

4 calories of Raisins, (0.01 cup (not packed))

4 calories of Egg, fresh, whole, raw, (0.06 large)

0 calories of Salt, (0.03 tsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))

0 calories of Baking Soda, (0.14 tsp)

0 calories of GRANDMA'S MOLASSES "UNSULPHURED" Mild; (1Tbs.), (0 tbsp)


No nutrition or calorie comments found.