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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 97.6
  • Total Fat 1.6 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 57.2 mg
  • Potassium 333.0 mg
  • Total Carbohydrate 19.6 g
  • Dietary Fiber 2.9 g
  • Sugars 10.7 g
  • Protein 3.8 g
  • Vitamin A 9.1 %
  • Vitamin B-12 5.3 %
  • Vitamin B-6 14.4 %
  • Vitamin C 147.6 %
  • Vitamin D 8.7 %
  • Vitamin E 0.7 %
  • Calcium 10.3 %
  • Copper 2.6 %
  • Folate 2.3 %
  • Iron 2.2 %
  • Magnesium 3.7 %
  • Manganese 3.8 %
  • Niacin 1.3 %
  • Pantothenic Acid 1.3 %
  • Phosphorus 1.0 %
  • Riboflavin 11.6 %
  • Selenium 0.8 %
  • Thiamin 1.5 %
  • Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peachy-Banana-Flax Soy Smoothie

View the full Peachy-Banana-Flax Soy Smoothie Recipe & Instructions
Submitted by: MOMMA_FOX

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peachy-Banana-Flax Soy Smoothie

44 calories of Banana, fresh, (0.33 cup, sliced)

25 calories of Frozen Sliced Peaches - No Sugar Added, (0.50 cup)

17 calories of 8th Continent Original Light Soymilk, (2.67 oz)

10 calories of Hodgson Mill Milled Flaxseed, (0.33 tbsp)


No nutrition or calorie comments found.