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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 252.3
  Total Fat 9.1 g
      Saturated Fat 3.3 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 3.7 g
  Cholesterol 79.7 mg
  Sodium 321.5 mg
  Potassium 481.4 mg
  Total Carbohydrate 5.2 g
      Dietary Fiber 2.3 g
      Sugars 0.6 g
  Protein 32.3 g
  Vitamin A 12.3 %
  Vitamin B-12 7.5 %
  Vitamin B-6 34.7 %
  Vitamin C 23.5 %
  Vitamin D 0.0 %
  Vitamin E 4.8 %
  Calcium 3.9 %
  Copper 4.5 %
  Folate 6.7 %
  Iron 8.7 %
  Magnesium 12.0 %
  Manganese 7.5 %
  Niacin 68.3 %
  Pantothenic Acid     10.2 %
  Phosphorus     25.4 %
  Riboflavin 10.1 %
  Selenium 30.5 %
  Thiamin 8.9 %
  Zinc 7.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in chicken feta and green beans

View the full chicken feta and green beans Recipe & Instructions
Submitted by: JCLUMM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken feta and green beans

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

60 calories of Feta Cheese - Reduced Fat Private Selection, (0.75 serving)

30 calories of Olive Oil, (0.25 tbsp)

19 calories of Green Beans (snap), (60 grams)

10 calories of Olive Oil, (0.25 1tsp)

4 calories of Plum Tomato, (0.38 serving)


No nutrition or calorie comments found.