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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 250.0
  Total Fat 7.4 g
      Saturated Fat 2.6 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 41.5 mg
  Sodium 1,028.1 mg
  Potassium 486.9 mg
  Total Carbohydrate 31.1 g
      Dietary Fiber 2.9 g
      Sugars 4.5 g
  Protein 13.5 g
  Vitamin A 1.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 16.5 %
  Vitamin C 40.1 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 2.9 %
  Copper 6.4 %
  Folate 6.4 %
  Iron 8.1 %
  Magnesium 7.1 %
  Manganese 10.6 %
  Niacin 6.7 %
  Pantothenic Acid     4.4 %
  Phosphorus     7.3 %
  Riboflavin 2.9 %
  Selenium 0.7 %
  Thiamin 6.1 %
  Zinc 2.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sausage, Potato Chowder

View the full Sausage, Potato Chowder Recipe & Instructions
Submitted by: CHRIS-FIT4LIFE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage, Potato Chowder

105 calories of Hillshire Farm Turkey Smoked Sausage, (2.33 oz)

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

34 calories of Cream of Mushroom Soup 98% Fat Free, (0.42 serving)

14 calories of Yellow Sweet Corn, Canned, (0.08 can (12 oz) yields)

8 calories of Campbells French Onion Soup, 2 servings per can, (0.17 serving)

7 calories of Creamer, Land o' Lakes Fat Free Half & Half, (0.67 tbsp)

1 calories of Garlic, (0.17 cloves)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.08 tsp)


No nutrition or calorie comments found.