SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 20
  Serving Size: 1 serving

Amount Per Serving
  Calories 123.5
  Total Fat 5.0 g
      Saturated Fat 2.3 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 7.0 mg
  Sodium 398.6 mg
  Potassium 72.6 mg
  Total Carbohydrate 15.3 g
      Dietary Fiber 0.4 g
      Sugars 2.0 g
  Protein 5.1 g
  Vitamin A 9.8 %
  Vitamin B-12 2.2 %
  Vitamin B-6 0.9 %
  Vitamin C 3.3 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 13.2 %
  Copper 0.8 %
  Folate 3.5 %
  Iron 1.2 %
  Magnesium 1.2 %
  Manganese 2.0 %
  Niacin 0.4 %
  Pantothenic Acid     0.4 %
  Phosphorus     7.4 %
  Riboflavin 3.6 %
  Selenium 2.6 %
  Thiamin 1.5 %
  Zinc 1.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Taco Pizza - Light!

View the full Taco Pizza - Light! Recipe & Instructions
Submitted by: KATREENI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Pizza - Light!

72 calories of Pillsbury Recipe Creations Dough, (0.60 serving)

17 calories of Sour cream, fat free, (22.70 grams)

16 calories of Kraft 2% Shredded Cheddar Cheese, (0.05 cup)

11 calories of Cream Cheese, Fat Free, (11.35 grams)

6 calories of Ortega 40% less sodium taco seasoning - 1T (6 per packet), (0.30 serving)

1 calories of Red Ripe Tomatoes, (0.03 cup, chopped or sliced)

1 calories of Romaine Lettuce (salad), (0.08 cup, shredded)

0 calories of Fresh Chives, (0.30 tbsp chopped)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.