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Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
  • Calories 92.0
  • Total Fat 5.0 g
  • Saturated Fat 1.1 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 27.4 mg
  • Sodium 167.3 mg
  • Potassium 94.9 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.6 g
  • Sugars 1.5 g
  • Protein 8.2 g
  • Vitamin A 0.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.4 %
  • Vitamin C 6.5 %
  • Vitamin D 0.0 %
  • Vitamin E 1.0 %
  • Calcium 0.5 %
  • Copper 0.5 %
  • Folate 0.6 %
  • Iron 0.5 %
  • Magnesium 0.4 %
  • Manganese 1.6 %
  • Niacin 0.2 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 0.5 %
  • Riboflavin 0.2 %
  • Selenium 0.2 %
  • Thiamin 0.5 %
  • Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cajun Chicken

View the full Cajun Chicken Recipe & Instructions
Submitted by: HELENC222

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cajun Chicken

54 calories of Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed, (0.20 cup)

12 calories of Olive Oil, (0.10 tbsp)

11 calories of Sausage, Stop and Shop Hot Italian Sausage, (0.05 serving)

10 calories of diced tomatoe, (41.10 gram(s))

3 calories of Onions, raw, (0.05 cup, chopped)

1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)

1 calories of Garlic, (0.25 tsp)

0 calories of Basil, (0.60 leaves)

0 calories of cajun seasoning, (0.10 tbsp)


No nutrition or calorie comments found.