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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 538.9
  Total Fat 31.0 g
      Saturated Fat 11.9 g
      Polyunsaturated Fat 2.3 g
      Monounsaturated Fat 11.7 g
  Cholesterol 81.9 mg
  Sodium 1,390.4 mg
  Potassium 646.5 mg
  Total Carbohydrate 38.9 g
      Dietary Fiber 3.5 g
      Sugars 5.2 g
  Protein 27.9 g
  Vitamin A 10.1 %
  Vitamin B-12 42.0 %
  Vitamin B-6 13.1 %
  Vitamin C 4.3 %
  Vitamin D 0.0 %
  Vitamin E 5.3 %
  Calcium 12.6 %
  Copper 15.6 %
  Folate 19.6 %
  Iron 21.3 %
  Magnesium 5.6 %
  Manganese 18.3 %
  Niacin 44.9 %
  Pantothenic Acid     5.7 %
  Phosphorus     29.4 %
  Riboflavin 21.3 %
  Selenium 22.6 %
  Thiamin 20.8 %
  Zinc 23.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in ground beef stroganoff

View the full ground beef stroganoff Recipe & Instructions
Submitted by: CSR2388

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of ground beef stroganoff

264 calories of Ground beef, (3 oz)

90 calories of Ronzoni Healthy Harvest Whole Wheat Extra Wide Pasta, (0.75 cup)

65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))

58 calories of Breakstone Fat Free Sour Cream, (4 tbsp)

13 calories of Sour Cream, (0.50 tbsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

5 calories of Chicken Broth, (0.50 cup (8 fl oz))


No nutrition or calorie comments found.