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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 300.0
  • Total Fat 5.5 g
  • Saturated Fat 2.3 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 400.0 mg
  • Potassium 115.0 mg
  • Total Carbohydrate 57.1 g
  • Dietary Fiber 7.0 g
  • Sugars 14.0 g
  • Protein 5.7 g
  • Vitamin A 21.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 21.1 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.8 %
  • Calcium 20.9 %
  • Copper 5.0 %
  • Folate 21.3 %
  • Iron 23.2 %
  • Magnesium 9.7 %
  • Manganese 59.4 %
  • Niacin 20.1 %
  • Pantothenic Acid 1.9 %
  • Phosphorus 12.9 %
  • Riboflavin 20.1 %
  • Selenium 12.8 %
  • Thiamin 18.8 %
  • Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in NUTRIGRAIN STRAWBERRY YOGURT OTMEAL

View the full NUTRIGRAIN STRAWBERRY YOGURT OTMEAL Recipe & Instructions
Submitted by: SPBECKIE2024

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of NUTRIGRAIN STRAWBERRY YOGURT OTMEAL

160 calories of Quaker Instant Oatmeal, with maple and brown sugar, prepared with water, (1 packet, prepared)

140 calories of Nature Valley Yogurt Granola Bar, Strawberry Yogurt , (1 serving)


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