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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 158.2
  Total Fat 1.8 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.4 g
  Cholesterol 82.4 mg
  Sodium 432.3 mg
  Potassium 362.1 mg
  Total Carbohydrate 0.0 g
      Dietary Fiber 0.0 g
      Sugars 0.0 g
  Protein 32.8 g
  Vitamin A 0.6 %
  Vitamin B-12 9.0 %
  Vitamin B-6 39.1 %
  Vitamin C 2.8 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 1.6 %
  Copper 2.9 %
  Folate 1.4 %
  Iron 5.7 %
  Magnesium 9.9 %
  Manganese 1.3 %
  Niacin 79.5 %
  Pantothenic Acid     11.6 %
  Phosphorus     27.8 %
  Riboflavin 7.7 %
  Selenium 36.1 %
  Thiamin 6.6 %
  Zinc 7.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in "Mesquite" Roasted Chicken Breasts

View the full "Mesquite" Roasted Chicken Breasts Recipe & Instructions
Submitted by: INITTOWINIT52

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of "Mesquite" Roasted Chicken Breasts

172 calories of Chicken Breast (cooked), no skin, roasted, (2 unit (yield from 1 lb ready-to-cook chicken))

2 calories of Cooking spray Pam 1/8 tsp, .5 gram, 3 seconds?, (0.50 serving)

0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.50 tsp)


Nutrition & Calorie Comments  

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