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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 107.4
  Total Fat 5.3 g
      Saturated Fat 4.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 20.2 mg
  Sodium 643.7 mg
  Potassium 241.9 mg
  Total Carbohydrate 9.9 g
      Dietary Fiber 1.5 g
      Sugars 4.0 g
  Protein 5.2 g
  Vitamin A 17.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.4 %
  Vitamin C 16.2 %
  Vitamin D 0.0 %
  Vitamin E 1.3 %
  Calcium 9.9 %
  Copper 3.7 %
  Folate 4.9 %
  Iron 3.3 %
  Magnesium 4.0 %
  Manganese 7.9 %
  Niacin 2.4 %
  Pantothenic Acid     2.6 %
  Phosphorus     3.2 %
  Riboflavin 2.5 %
  Selenium 0.4 %
  Thiamin 3.5 %
  Zinc 1.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cucumber Salad

View the full Cucumber Salad Recipe & Instructions
Submitted by: SUSANALCALA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cucumber Salad

80 calories of Daisy Light Sour Cream, (4 tbsp)

10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))

10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))

6 calories of Onions, raw, (0.13 cup, sliced)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Salt, (0.25 tsp)


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