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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 219.7
  Total Fat 3.6 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 2.1 g
  Cholesterol 18.0 mg
  Sodium 464.1 mg
  Potassium 115.8 mg
  Total Carbohydrate 32.2 g
      Dietary Fiber 5.7 g
      Sugars 15.3 g
  Protein 15.2 g
  Vitamin A 10.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.8 %
  Vitamin C 21.7 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 4.7 %
  Copper 1.0 %
  Folate 4.2 %
  Iron 10.1 %
  Magnesium 2.5 %
  Manganese 3.2 %
  Niacin 3.1 %
  Pantothenic Acid     1.0 %
  Phosphorus     2.7 %
  Riboflavin 2.2 %
  Selenium 1.2 %
  Thiamin 2.8 %
  Zinc 1.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mama's Beer Chili (slow cooker)

View the full Mama's Beer Chili (slow cooker) Recipe & Instructions
Submitted by: MOMTOFOURKIDS1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mama's Beer Chili (slow cooker)

48 calories of Jennie-O Extra Lean Ground Turkey, (1.60 oz)

42 calories of Beans, Kidney beans dark red 3 serv can, (0.30 serving)

31 calories of Honey, (0.03 cup)

28 calories of Yellow Sweet Corn, Frozen, (28.50 grams)

24 calories of Extra Virgin Olive Oil, (0.20 tbsp)

23 calories of Del Monte Petite Cut Diced Tomatoes, (0.45 cup)

8 calories of Dark Beer, (0.05 serving)

6 calories of Fresh Sweet Onion (1 Medium Raw), (0.10 serving)

5 calories of Flour, white, (0.01 cup)

2 calories of Fresh Garlic (1 clove = 3g), (1.20 gram(s))

1 calories of Green Chili Peppers, canned, (0.03 cup)


Nutrition & Calorie Comments  

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