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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 167.0
  Total Fat 2.7 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 0.6 g
  Cholesterol 1.0 mg
  Sodium 113.2 mg
  Potassium 609.0 mg
  Total Carbohydrate 35.9 g
      Dietary Fiber 8.7 g
      Sugars 15.9 g
  Protein 6.3 g
  Vitamin A 6.6 %
  Vitamin B-12 33.0 %
  Vitamin B-6 26.1 %
  Vitamin C 63.3 %
  Vitamin D 15.0 %
  Vitamin E 2.4 %
  Calcium 23.5 %
  Copper 7.5 %
  Folate 16.9 %
  Iron 15.1 %
  Magnesium 11.2 %
  Manganese 42.1 %
  Niacin 11.3 %
  Pantothenic Acid     3.4 %
  Phosphorus     6.9 %
  Riboflavin 28.1 %
  Selenium 2.9 %
  Thiamin 10.8 %
  Zinc 11.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in FIBER ONE STRAWBERRY SMOOTHIES

View the full FIBER ONE STRAWBERRY SMOOTHIES Recipe & Instructions
Submitted by: SHELLPRO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of FIBER ONE STRAWBERRY SMOOTHIES

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

45 calories of Silk Soy Milk, original, (0.50 cup)

26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)

19 calories of Fiber One Cereal, original, (0.16 cup (1 serving))

18 calories of Dannon Activia 'Light Fat Free' Yogurt, (0.25 serving)


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