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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 136.6
  • Total Fat 8.5 g
  • Saturated Fat 3.0 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 3.6 g
  • Cholesterol 36.8 mg
  • Sodium 267.9 mg
  • Potassium 227.3 mg
  • Total Carbohydrate 3.5 g
  • Dietary Fiber 0.4 g
  • Sugars 0.0 g
  • Protein 11.2 g
  • Vitamin A 2.9 %
  • Vitamin B-12 3.5 %
  • Vitamin B-6 10.9 %
  • Vitamin C 6.4 %
  • Vitamin D 0.0 %
  • Vitamin E 0.6 %
  • Calcium 3.1 %
  • Copper 4.3 %
  • Folate 7.4 %
  • Iron 5.5 %
  • Magnesium 4.0 %
  • Manganese 8.5 %
  • Niacin 9.7 %
  • Pantothenic Acid 2.5 %
  • Phosphorus 10.8 %
  • Riboflavin 6.2 %
  • Selenium 20.6 %
  • Thiamin 19.4 %
  • Zinc 22.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lion's Head

View the full Lion's Head Recipe & Instructions
Submitted by: JANICEFISHER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lion's Head

121 calories of Ground Pork, (0.13 unit, cooked (yield from 1 lb raw meat))

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Cabbage, napa, (0.50 cup)

4 calories of College Inn Chicken Broth - 99% Fat Free, (0.25 cup)

2 calories of Garlic, (0.01 cup)


No nutrition or calorie comments found.