Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 230.5
  Total Fat 4.4 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 2.3 g
  Cholesterol 49.3 mg
  Sodium 1,282.2 mg
  Potassium 477.9 mg
  Total Carbohydrate 29.1 g
      Dietary Fiber 15.9 g
      Sugars 3.5 g
  Protein 29.0 g
  Vitamin A 29.5 %
  Vitamin B-12 5.4 %
  Vitamin B-6 28.8 %
  Vitamin C 17.7 %
  Vitamin D 0.0 %
  Vitamin E 27.7 %
  Calcium 12.8 %
  Copper 5.6 %
  Folate 8.6 %
  Iron 10.6 %
  Magnesium 9.4 %
  Manganese 9.5 %
  Niacin 50.1 %
  Pantothenic Acid     9.3 %
  Phosphorus     20.2 %
  Riboflavin 7.5 %
  Selenium 22.3 %
  Thiamin 8.7 %
  Zinc 5.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Buffalo Chicken Wraps

View the full Spicy Buffalo Chicken Wraps Recipe & Instructions
Submitted by: EKRACINSKI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Buffalo Chicken Wraps

103 calories of Chicken Breast (cooked), no skin, (3 ounces)

80 calories of La Tortilla Factory, Large Original Low Carb Tortilla, (1 serving)

15 calories of Hidden Valley, Fat Free Ranch Dressing, (1 tbsp)

13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))

11 calories of Onions, raw, (3 tbsp chopped)

10 calories of Frank's RedHot Buffalo Wing Sauce, (2 tbsp)

8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)


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