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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 475.3
  • Total Fat 10.4 g
  • Saturated Fat 1.8 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 86.3 mg
  • Sodium 2,204.3 mg
  • Potassium 139.5 mg
  • Total Carbohydrate 56.4 g
  • Dietary Fiber 4.7 g
  • Sugars 2.3 g
  • Protein 36.7 g
  • Vitamin A 14.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.0 %
  • Vitamin C 5.8 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 3.2 %
  • Copper 0.8 %
  • Folate 15.2 %
  • Iron 13.7 %
  • Magnesium 0.5 %
  • Manganese 3.4 %
  • Niacin 15.2 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 0.5 %
  • Riboflavin 0.3 %
  • Selenium 0.6 %
  • Thiamin 10.5 %
  • Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Herb Roasted Chicken with Wild Rice

View the full Herb Roasted Chicken with Wild Rice Recipe & Instructions
Submitted by: TTFN-JENN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Herb Roasted Chicken with Wild Rice

240 calories of Uncle Ben's Ready Rice - Wild Rice (Entire Bag), (0.50 serving)

130 calories of Perdue Pefect Portions Boneless Chicken Breast, (1 serving)

100 calories of Campbell's Cream of Chicken with Herbs, (0.50 serving)

4 calories of Garlic, (1 clove)

1 calories of Thyme, ground, (0.13 tsp)

0 calories of Sage, ground, (0.13 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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