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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 204.2
  • Total Fat 2.5 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 72.5 mg
  • Sodium 503.3 mg
  • Potassium 43.2 mg
  • Total Carbohydrate 15.6 g
  • Dietary Fiber 2.2 g
  • Sugars 9.8 g
  • Protein 28.8 g
  • Vitamin A 27.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.6 %
  • Vitamin C 29.2 %
  • Vitamin D 0.0 %
  • Vitamin E 0.2 %
  • Calcium 12.1 %
  • Copper 0.9 %
  • Folate 1.3 %
  • Iron 11.3 %
  • Magnesium 0.7 %
  • Manganese 1.9 %
  • Niacin 0.2 %
  • Pantothenic Acid 0.3 %
  • Phosphorus 0.9 %
  • Riboflavin 0.4 %
  • Selenium 0.2 %
  • Thiamin 0.8 %
  • Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Tomato Baked Chicken

View the full Easy Tomato Baked Chicken Recipe & Instructions
Submitted by: PFALOR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Tomato Baked Chicken

110 calories of Perdue Fit & Easy - Boneless Skinless Chicken Breast, fresh all natural, 99% Fat Free, (1 serving)

44 calories of Publix Diced Tomatoes, No Salt Added, (0.88 cup)

30 calories of Kraft Light Parmesan Asiago Balsamic Vinagerette, (1.50 tbsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of Reggano Parmesan & Romano Cheese, (0.50 tbsp)


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