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Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
  • Calories 315.4
  • Total Fat 7.6 g
  • Saturated Fat 3.9 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 85.0 mg
  • Sodium 145.0 mg
  • Potassium 400.8 mg
  • Total Carbohydrate 47.9 g
  • Dietary Fiber 2.9 g
  • Sugars 0.7 g
  • Protein 12.3 g
  • Vitamin A 3.1 %
  • Vitamin B-12 3.4 %
  • Vitamin B-6 13.5 %
  • Vitamin C 25.1 %
  • Vitamin D 2.3 %
  • Vitamin E 1.3 %
  • Calcium 3.4 %
  • Copper 7.5 %
  • Folate 25.8 %
  • Iron 16.3 %
  • Magnesium 7.5 %
  • Manganese 21.3 %
  • Niacin 17.3 %
  • Pantothenic Acid 6.8 %
  • Phosphorus 13.2 %
  • Riboflavin 20.5 %
  • Selenium 30.1 %
  • Thiamin 28.4 %
  • Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in potato cheese pierogi

View the full potato cheese pierogi Recipe & Instructions
Submitted by: JORDAN671

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of potato cheese pierogi

164 calories of Flour, white, (0.36 cup)

53 calories of Potato, raw, (0.36 medium (2-1/4" to 3-1/4" dia.))

29 calories of farmers cheese, (0.29 oz)

27 calories of goat cheese, (0.39 oz)

26 calories of Egg, fresh, whole, raw, (0.36 large)

13 calories of Sour Cream, reduced fat, (0.04 cup)


No nutrition or calorie comments found.