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Nutrition Facts

  Servings Per Recipe: 20
  Serving Size: 1 serving

Amount Per Serving
  Calories 87.4
  Total Fat 2.0 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.9 g
  Cholesterol 10.9 mg
  Sodium 6.4 mg
  Potassium 21.8 mg
  Total Carbohydrate 15.5 g
      Dietary Fiber 2.3 g
      Sugars 2.1 g
  Protein 3.0 g
  Vitamin A 0.6 %
  Vitamin B-12 0.9 %
  Vitamin B-6 0.3 %
  Vitamin C 0.0 %
  Vitamin D 1.1 %
  Vitamin E 1.6 %
  Calcium 0.9 %
  Copper 0.1 %
  Folate 0.4 %
  Iron 0.3 %
  Magnesium 0.2 %
  Manganese 0.1 %
  Niacin 0.0 %
  Pantothenic Acid     0.5 %
  Phosphorus     1.0 %
  Riboflavin 1.5 %
  Selenium 1.4 %
  Thiamin 0.2 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Easy Whole Wheat Flour Sandwich Bread

View the full Easy Whole Wheat Flour Sandwich Bread Recipe & Instructions
Submitted by: SARAHHEATH72
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Whole Wheat Flour Sandwich Bread

61 calories of Whole Wheat Flour, (0.15 cup)

19 calories of Canola Oil, (0.01 cup)

10 calories of Honey, (0.01 cup)

4 calories of Egg, fresh, whole, raw, (0.05 large)

3 calories of Milk, 1%, (0.03 cup)

2 calories of Yeast, bakers, (0.05 ounce)


Nutrition & Calorie Comments  

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