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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 257.2
  Total Fat 14.0 g
      Saturated Fat 3.4 g
      Polyunsaturated Fat 3.3 g
      Monounsaturated Fat 6.1 g
  Cholesterol 3.8 mg
  Sodium 280.7 mg
  Potassium 565.4 mg
  Total Carbohydrate 28.8 g
      Dietary Fiber 4.2 g
      Sugars 17.3 g
  Protein 14.9 g
  Vitamin A 7.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.8 %
  Vitamin C 13.0 %
  Vitamin D 18.8 %
  Vitamin E 12.0 %
  Calcium 34.1 %
  Copper 11.9 %
  Folate 4.9 %
  Iron 8.6 %
  Magnesium 16.3 %
  Manganese 15.7 %
  Niacin 16.7 %
  Pantothenic Acid     2.1 %
  Phosphorus     12.8 %
  Riboflavin 2.3 %
  Selenium 3.7 %
  Thiamin 1.6 %
  Zinc 7.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chocolate/Peanut Butter "Milkshake" from WW

View the full Chocolate/Peanut Butter "Milkshake" from WW Recipe & Instructions
Submitted by: NEWMRSPETERSON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate/Peanut Butter "Milkshake" from WW

141 calories of Peanut Butter, smooth style, with salt, (1.50 tbsp)

68 calories of Milk, Fat Free, Skim, (6 oz)

35 calories of chocolate nesquick powder no sugar added, (2 tbsp)

12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)

0 calories of Splenda No Calorie Sweetener, (4.50 tsp)


Nutrition & Calorie Comments  

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