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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving

Amount Per Serving

Calories		249.3

Total Fat		16.9 g

	Saturated Fat	3.5 g

	Polyunsaturated Fat	0.6 g

	Monounsaturated Fat	2.1 g

Cholesterol		24.6 mg

Sodium		404.7 mg

Potassium		125.1 mg

Total Carbohydrate		12.9 g

	Dietary Fiber	0.4 g

	Sugars	0.6 g

Protein		10.5 g


Vitamin A	6.9 %

Vitamin B-12	4.4 %

Vitamin B-6	4.8 %

Vitamin C	2.1 %

Vitamin D	0.0 %

Vitamin E	1.2 %

Calcium	19.8 %

Copper	3.8 %

Folate	5.3 %

Iron	5.3 %

Magnesium	4.0 %

Manganese	6.9 %

Niacin	8.3 %

Pantothenic Acid	3.0 %

Phosphorus	17.4 %

Riboflavin	7.3 %

Selenium	11.9 %

Thiamin	4.2 %

Zinc	7.3 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in dukes chicken and rice casserole

View the full dukes chicken and rice casserole Recipe & Instructions
Submitted by: ANNEHENLEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of dukes chicken and rice casserole

100 calories of Dukes light mayo, (2 tbsp)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))

31 calories of White Rice, medium grain, (0.13 cup)

11 calories of Chicken Breast (cooked), no skin, (0.13 unit (yield from 1 lb ready-to-cook chicken))

4 calories of Celery, cooked, (0.13 cup, diced)

Nutrition & Calorie Comments

No nutrition or calorie comments found.