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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 96.2
  • Total Fat 0.7 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 0.0 mg
  • Sodium 209.2 mg
  • Potassium 91.0 mg
  • Total Carbohydrate 22.8 g
  • Dietary Fiber 2.1 g
  • Sugars 17.8 g
  • Protein 2.4 g
  • Vitamin A 0.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.4 %
  • Vitamin C 0.2 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 0.8 %
  • Copper 9.7 %
  • Folate 0.4 %
  • Iron 4.0 %
  • Magnesium 6.5 %
  • Manganese 10.2 %
  • Niacin 0.9 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 3.8 %
  • Riboflavin 1.1 %
  • Selenium 1.2 %
  • Thiamin 0.4 %
  • Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Super-healthy Brownies!

View the full Super-healthy Brownies! Recipe & Instructions
Submitted by: NOME__
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Super-healthy Brownies!

63 calories of Granulated Sugar, (16.67 grams)

11 calories of Cocoa, dry powder, unsweetened, (5 grams)

10 calories of Whole Wheat Flour, (5 grams)

4 calories of Egg white, fresh, (0.25 large)

4 calories of Applesauce, unsweetened, (0.04 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Instant Coffee, (20.83 mL)

0 calories of Salt, (0.08 tsp)


No nutrition or calorie comments found.