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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 163.2
  Total Fat 0.8 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 4.6 mg
  Potassium 707.0 mg
  Total Carbohydrate 49.0 g
      Dietary Fiber 12.6 g
      Sugars 1.1 g
  Protein 4.1 g
  Vitamin A 15.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 15.3 %
  Vitamin C 406.5 %
  Vitamin D 0.0 %
  Vitamin E 4.5 %
  Calcium 17.8 %
  Copper 23.0 %
  Folate 17.6 %
  Iron 8.3 %
  Magnesium 11.2 %
  Manganese 3.2 %
  Niacin 5.5 %
  Pantothenic Acid     11.9 %
  Phosphorus     6.5 %
  Riboflavin 9.0 %
  Selenium 4.1 %
  Thiamin 18.7 %
  Zinc 2.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spa water

View the full Spa water Recipe & Instructions
Submitted by: SUNSATIONALDEE
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spa water

85 calories of Oranges, (1 cup, sections)

37 calories of Grapefruit, (0.50 fruit (3-3/4" dia))

22 calories of Lemons, (1 fruit without seeds)

20 calories of Limes, (1 fruit (2" dia))

0 calories of mint leaves, (1 cup)


Nutrition & Calorie Comments  

This does taste like something special. It's refreshing and thirst-quenching. It's tart and naturally sweet, no sugar, no preservatives. I drank the whole thing myself and then ate the fruit as nibble food. Submitted by:
BARBARA_BOO

(3/27/08)
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