SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 195.1
  • Total Fat 12.7 g
  • Saturated Fat 7.2 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 3.4 g
  • Cholesterol 31.4 mg
  • Sodium 411.3 mg
  • Potassium 508.9 mg
  • Total Carbohydrate 10.7 g
  • Dietary Fiber 3.3 g
  • Sugars 5.1 g
  • Protein 12.0 g
  • Vitamin A 16.4 %
  • Vitamin B-12 10.3 %
  • Vitamin B-6 6.9 %
  • Vitamin C 0.4 %
  • Vitamin D 5.0 %
  • Vitamin E 3.3 %
  • Calcium 19.8 %
  • Copper 34.5 %
  • Folate 20.4 %
  • Iron 14.7 %
  • Magnesium 13.1 %
  • Manganese 31.7 %
  • Niacin 2.4 %
  • Pantothenic Acid 8.5 %
  • Phosphorus 20.4 %
  • Riboflavin 27.8 %
  • Selenium 11.8 %
  • Thiamin 12.8 %
  • Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Buttermilk Cinnamon Vanilla Waffles

View the full Buttermilk Cinnamon Vanilla Waffles Recipe & Instructions
Submitted by: NATNEAGLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buttermilk Cinnamon Vanilla Waffles

102 calories of Butter, unsalted, (1 tbsp)

56 calories of Soy Flour, (0.17 cup, stirred)

21 calories of Buttermilk, (0.13 cup)

17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)

2 calories of Cinnamon, ground, (0.33 tsp)

1 calories of Baking Powder, (0.50 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Splenda, (1 tsp)

0 calories of Sugar free Vanilla Syrup, (0.17 oz)


No nutrition or calorie comments found.