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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 159.1
  Total Fat 11.7 g
      Saturated Fat 4.7 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 5.1 g
  Cholesterol 42.5 mg
  Sodium 226.6 mg
  Potassium 148.0 mg
  Total Carbohydrate 1.9 g
      Dietary Fiber 0.0 g
      Sugars 0.0 g
  Protein 10.0 g
  Vitamin A 0.0 %
  Vitamin B-12 22.1 %
  Vitamin B-6 7.1 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 0.5 %
  Copper 2.1 %
  Folate 1.1 %
  Iron 5.6 %
  Magnesium 2.6 %
  Manganese 0.4 %
  Niacin 12.8 %
  Pantothenic Acid     2.1 %
  Phosphorus     7.7 %
  Riboflavin 7.0 %
  Selenium 12.7 %
  Thiamin 1.9 %
  Zinc 14.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Taco Meat

View the full Taco Meat Recipe & Instructions
Submitted by: HELENC222
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Meat

150 calories of Ground beef, lean, (2 oz)

9 calories of Lawry's Taco Seasoning, (1.25 tsp)


No nutrition or calorie comments found.