Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 127.3
  Total Fat 3.7 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 591.3 mg
  Potassium 526.0 mg
  Total Carbohydrate 21.7 g
      Dietary Fiber 2.9 g
      Sugars 1.0 g
  Protein 2.5 g
  Vitamin A 4.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 19.1 %
  Vitamin C 40.7 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 1.6 %
  Copper 6.8 %
  Folate 5.0 %
  Iron 5.9 %
  Magnesium 7.3 %
  Manganese 9.9 %
  Niacin 6.7 %
  Pantothenic Acid     3.7 %
  Phosphorus     7.2 %
  Riboflavin 2.7 %
  Selenium 0.6 %
  Thiamin 6.7 %
  Zinc 2.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lite Fried Potatoes

View the full Lite Fried Potatoes Recipe & Instructions
Submitted by: GOSSAMERFIREFLY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lite Fried Potatoes

84 calories of Potato, raw, (0.81 cup diced)

32 calories of Olive Oil, Extra Virgin, (0.25 tbs)

1 calories of Paprika, (0.13 tsp)

1 calories of Chili powder, (0.09 tsp)

0 calories of Garlic powder, (0.02 tsp)

0 calories of Pepper, red or cayenne, (0.03 tsp)

0 calories of Onion powder, (0.02 tsp)

0 calories of Salt, (0.25 tsp)


Nutrition & Calorie Comments  

These were really great, my whole family LOVED them! I will definitely make these again! The only thing I`d do different next time is maybe only use 1 tsp of salt and then add after cooking if needed.
Thanks for the recipe! 		Submitted by:
LINDAJL3
(9/26/10)
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