Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 149.6
  Total Fat 3.1 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.8 g
  Cholesterol 0.0 mg
  Sodium 371.6 mg
  Potassium 100.8 mg
  Total Carbohydrate 25.8 g
      Dietary Fiber 2.3 g
      Sugars 5.1 g
  Protein 4.3 g
  Vitamin A 8.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 13.2 %
  Vitamin D 0.0 %
  Vitamin E 1.6 %
  Calcium 0.9 %
  Copper 1.4 %
  Folate 0.0 %
  Iron 1.9 %
  Magnesium 2.6 %
  Manganese 0.1 %
  Niacin 2.5 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.1 %
  Thiamin 0.0 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pasta Salad - Easy

View the full Pasta Salad - Easy Recipe & Instructions
Submitted by: BETTERMEIN2010

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta Salad - Easy

100 calories of Wheat Rotini, Tri-colored Pasta, Eating Right Kids, (0.50 serving)

30 calories of Kraft Roasted Red Pepper and Parmesan Salad Dressing, (1.50 tbsp)

12 calories of Black Olives, canned (small-extra large), (1.25 tbsp)

8 calories of Cherry Tomatoes, Fresh, 1 Tomato, (2.50 serving)


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