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Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
  • Calories 116.5
  • Total Fat 4.3 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 2.2 g
  • Cholesterol 25.1 mg
  • Sodium 226.9 mg
  • Potassium 112.4 mg
  • Total Carbohydrate 16.1 g
  • Dietary Fiber 1.4 g
  • Sugars 4.8 g
  • Protein 3.5 g
  • Vitamin A 1.2 %
  • Vitamin B-12 1.9 %
  • Vitamin B-6 4.1 %
  • Vitamin C 1.8 %
  • Vitamin D 0.7 %
  • Vitamin E 4.7 %
  • Calcium 7.5 %
  • Copper 2.5 %
  • Folate 5.4 %
  • Iron 4.3 %
  • Magnesium 4.2 %
  • Manganese 16.5 %
  • Niacin 4.7 %
  • Pantothenic Acid 2.7 %
  • Phosphorus 7.8 %
  • Riboflavin 7.6 %
  • Selenium 13.4 %
  • Thiamin 6.9 %
  • Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Banana Buttermilk Pancakes

View the full Blueberry Banana Buttermilk Pancakes Recipe & Instructions
Submitted by: MISSYME2440

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Banana Buttermilk Pancakes

27 calories of Flour, white, (0.06 cup)

27 calories of Canola Oil, (0.22 tbsp)

24 calories of Flour, whole grain, (0.06 cup)

11 calories of Buttermilk, lowfat, (0.11 cup)

8 calories of Egg, fresh, whole, raw, (0.11 large)

6 calories of Blueberries, frozen (unsweetened), (0.07 cup, unthawed)

5 calories of Banana, fresh, (0.04 cup, sliced)

5 calories of Granulated Sugar, (0.33 tsp)

3 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 fl oz)

3 calories of Vanilla Extract, (0.22 tsp)

0 calories of Baking Powder, (0.11 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.06 tsp)


No nutrition or calorie comments found.