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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 265.2
  Total Fat 9.0 g
      Saturated Fat 2.7 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 4.2 g
  Cholesterol 89.5 mg
  Sodium 1,154.6 mg
  Potassium 599.0 mg
  Total Carbohydrate 11.4 g
      Dietary Fiber 0.5 g
      Sugars 2.2 g
  Protein 33.0 g
  Vitamin A 0.3 %
  Vitamin B-12 10.4 %
  Vitamin B-6 25.8 %
  Vitamin C 3.6 %
  Vitamin D 0.0 %
  Vitamin E 3.8 %
  Calcium 2.1 %
  Copper 7.1 %
  Folate 2.6 %
  Iron 13.2 %
  Magnesium 11.2 %
  Manganese 19.0 %
  Niacin 29.4 %
  Pantothenic Acid     8.9 %
  Phosphorus     31.8 %
  Riboflavin 27.6 %
  Selenium 77.8 %
  Thiamin 70.9 %
  Zinc 20.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Polynesian Barbeque Pork Marinade (OAMC)

View the full Polynesian Barbeque Pork Marinade (OAMC) Recipe & Instructions
Submitted by: PJLITTLEFR63

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Polynesian Barbeque Pork Marinade (OAMC)

228 calories of Pork Tenderloin, (4 oz)

25 calories of Brown Sugar, (0.03 cup, packed)

17 calories of Barbecue Sauce, (0.09 cup (8 fl oz))

16 calories of Olive Oil, (0.13 tbsp)

8 calories of Soy Sauce, (0.06 cup)

2 calories of Ginger, ground, (0.13 tbsp)


No nutrition or calorie comments found.