SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 161.8
  • Total Fat 8.5 g
  • Saturated Fat 1.8 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 1.3 g
  • Cholesterol 43.8 mg
  • Sodium 888.2 mg
  • Potassium 221.8 mg
  • Total Carbohydrate 9.2 g
  • Dietary Fiber 1.8 g
  • Sugars 1.9 g
  • Protein 12.6 g
  • Vitamin A 9.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 8.0 %
  • Vitamin C 53.1 %
  • Vitamin D 0.0 %
  • Vitamin E 2.8 %
  • Calcium 3.7 %
  • Copper 4.0 %
  • Folate 4.5 %
  • Iron 7.3 %
  • Magnesium 3.2 %
  • Manganese 7.8 %
  • Niacin 2.2 %
  • Pantothenic Acid 1.5 %
  • Phosphorus 3.3 %
  • Riboflavin 1.8 %
  • Selenium 1.1 %
  • Thiamin 3.5 %
  • Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Turkey Sausage & Zucchini Soup

View the full Italian Turkey Sausage & Zucchini Soup Recipe & Instructions
Submitted by: MOTIVATEDMOMMY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Turkey Sausage & Zucchini Soup

101 calories of Italian Turkey Sausage, Hot - Jennie-O, 1 link, (0.63 serving)

16 calories of Onions, raw, (0.38 medium (2-1/2" dia))

16 calories of Olive Oil, (0.13 tbsp)

10 calories of Cleveland's Own Little Italy Pasta Sauce, (1 oz)

7 calories of Green Peppers (bell peppers), (0.19 cup, chopped)

5 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (0.50 serving)

5 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.13 can)

2 calories of Garlic, (0.38 cloves)

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))

1 calories of Zucchini, baby, (0.38 large)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.