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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 172.8
  • Total Fat 7.4 g
  • Saturated Fat 1.2 g
  • Polyunsaturated Fat 4.5 g
  • Monounsaturated Fat 1.3 g
  • Cholesterol 19.5 mg
  • Sodium 108.1 mg
  • Potassium 198.7 mg
  • Total Carbohydrate 23.6 g
  • Dietary Fiber 3.7 g
  • Sugars 4.1 g
  • Protein 5.5 g
  • Vitamin A 1.5 %
  • Vitamin B-12 1.4 %
  • Vitamin B-6 11.0 %
  • Vitamin C 4.7 %
  • Vitamin D 1.2 %
  • Vitamin E 1.6 %
  • Calcium 3.1 %
  • Copper 8.0 %
  • Folate 8.1 %
  • Iron 6.1 %
  • Magnesium 5.9 %
  • Manganese 18.3 %
  • Niacin 5.8 %
  • Pantothenic Acid 2.3 %
  • Phosphorus 5.5 %
  • Riboflavin 7.9 %
  • Selenium 9.6 %
  • Thiamin 8.9 %
  • Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No Sugar Added Banana Flax Bread

View the full No Sugar Added Banana Flax Bread Recipe & Instructions
Submitted by: BTVMADS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No Sugar Added Banana Flax Bread

47 calories of Walnuts, (0.06 cup, chopped)

40 calories of Wheat flour, white, bread, enriched, (0.08 cup)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

24 calories of Whole Wheat Flour, (0.06 cup)

23 calories of *Flax Seed Meal (ground flax), (0.67 tbsp)

6 calories of Sour cream, light, (4.33 grams)

6 calories of Egg, fresh, whole, raw, (0.08 large)

2 calories of Milk, 1%, (0.02 cup)

0 calories of Salt, (0.04 tsp)


No nutrition or calorie comments found.