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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 271.7
  Total Fat 17.3 g
      Saturated Fat 7.1 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 5.1 g
  Cholesterol 201.9 mg
  Sodium 541.7 mg
  Potassium 174.9 mg
  Total Carbohydrate 12.1 g
      Dietary Fiber 1.1 g
      Sugars 3.1 g
  Protein 16.4 g
  Vitamin A 10.1 %
  Vitamin B-12 10.4 %
  Vitamin B-6 5.8 %
  Vitamin C 0.5 %
  Vitamin D 6.5 %
  Vitamin E 3.0 %
  Calcium 20.7 %
  Copper 4.7 %
  Folate 9.0 %
  Iron 8.6 %
  Magnesium 4.3 %
  Manganese 11.7 %
  Niacin 9.9 %
  Pantothenic Acid     8.0 %
  Phosphorus     15.0 %
  Riboflavin 18.8 %
  Selenium 31.8 %
  Thiamin 12.4 %
  Zinc 7.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Breakfast (for dinner) Crock Pot Casserole

View the full Breakfast (for dinner) Crock Pot Casserole Recipe & Instructions
Submitted by: LEAKAY59

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast (for dinner) Crock Pot Casserole

87 calories of Bacon, pork, microwaved, (0.10 unit, cooked (yield from 1 lb raw meat))

67 calories of Hy Top shredded Cheddar Jack Cheese, (0.20 cup)

58 calories of Egg, fresh, whole, raw, (0.80 large)

50 calories of Bread, wheat (including toast), (0.80 slice)

21 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.15 cup)

2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Salt, (0.03 tsp)


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