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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 100.2
  • Total Fat 0.5 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 633.3 mg
  • Potassium 472.1 mg
  • Total Carbohydrate 20.3 g
  • Dietary Fiber 7.1 g
  • Sugars 2.9 g
  • Protein 5.5 g
  • Vitamin A 78.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 8.0 %
  • Vitamin C 12.8 %
  • Vitamin D 0.0 %
  • Vitamin E 2.6 %
  • Calcium 5.3 %
  • Copper 8.8 %
  • Folate 13.6 %
  • Iron 10.4 %
  • Magnesium 8.8 %
  • Manganese 26.0 %
  • Niacin 4.7 %
  • Pantothenic Acid 4.8 %
  • Phosphorus 8.7 %
  • Riboflavin 4.5 %
  • Selenium 1.5 %
  • Thiamin 10.0 %
  • Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Split Pea Soup

View the full Split Pea Soup Recipe & Instructions
Submitted by: FRENCHIFAL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Split Pea Soup

58 calories of Split Peas, (0.25 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

13 calories of Carrots, raw, (0.25 cup, chopped)

8 calories of Pepper, black, (0.50 tbsp)

5 calories of Celery, raw, (0.25 cup, diced)

1 calories of Garlic, (0.25 clove)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.