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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 165.4
  • Total Fat 5.1 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 2.5 g
  • Monounsaturated Fat 0.9 g
  • Cholesterol 36.6 mg
  • Sodium 330.9 mg
  • Potassium 177.0 mg
  • Total Carbohydrate 28.4 g
  • Dietary Fiber 6.5 g
  • Sugars 4.9 g
  • Protein 5.7 g
  • Vitamin A 23.8 %
  • Vitamin B-12 1.4 %
  • Vitamin B-6 6.0 %
  • Vitamin C 1.4 %
  • Vitamin D 1.1 %
  • Vitamin E 1.4 %
  • Calcium 6.5 %
  • Copper 5.1 %
  • Folate 5.2 %
  • Iron 10.8 %
  • Magnesium 14.0 %
  • Manganese 43.7 %
  • Niacin 2.4 %
  • Pantothenic Acid 3.7 %
  • Phosphorus 10.9 %
  • Riboflavin 3.5 %
  • Selenium 4.2 %
  • Thiamin 16.2 %
  • Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot muffins (bran, walnuts)

View the full Carrot muffins (bran, walnuts) Recipe & Instructions
Submitted by: MEGABOMB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot muffins (bran, walnuts)

61 calories of Whole Wheat Flour, (0.15 cup)

31 calories of Walnuts, (0.04 cup, chopped)

24 calories of Cereal, All Bran Bud's Kelloggs (1/3 cup), (0.10 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

12 calories of Egg, fresh, whole, raw, (0.17 large)

8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)

6 calories of Applesauce, unsweetened, (0.06 cup)

4 calories of Carrots, raw, (0.08 cup, grated)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.08 tsp)


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