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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 128.6
  Total Fat 0.9 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.4 g
  Cholesterol 7.5 mg
  Sodium 42.4 mg
  Potassium 168.1 mg
  Total Carbohydrate 27.2 g
      Dietary Fiber 2.3 g
      Sugars 0.0 g
  Protein 9.3 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.9 %
  Vitamin C 0.2 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 4.4 %
  Copper 8.1 %
  Folate 4.6 %
  Iron 7.9 %
  Magnesium 9.7 %
  Manganese 51.0 %
  Niacin 2.3 %
  Pantothenic Acid     2.9 %
  Phosphorus     11.2 %
  Riboflavin 3.0 %
  Selenium 2.1 %
  Thiamin 12.5 %
  Zinc 5.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in (Re)Fuel Bars

View the full (Re)Fuel Bars Recipe & Instructions
Submitted by: LISTLOADRUN
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of (Re)Fuel Bars

39 calories of Oats, Quaker, (0.13 cup)

30 calories of Optimum Nutrition Double Chocolate 100% Whey Gold Standard Protein Powder, (0.25 serving)

25 calories of Brown Sugar, (0.03 cup, packed)

14 calories of Flour, white, (0.03 cup)

13 calories of Raisins, (0.03 cup (not packed))

7 calories of All White 100% Liquid Egg Whites, (0.06 cup)


No nutrition or calorie comments found.