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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 209.8
  Total Fat 5.9 g
      Saturated Fat 2.7 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 1.5 g
  Cholesterol 36.4 mg
  Sodium 433.7 mg
  Potassium 457.8 mg
  Total Carbohydrate 24.0 g
      Dietary Fiber 3.1 g
      Sugars 1.6 g
  Protein 14.7 g
  Vitamin A 1.9 %
  Vitamin B-12 3.8 %
  Vitamin B-6 16.3 %
  Vitamin C 0.8 %
  Vitamin D 0.2 %
  Vitamin E 0.7 %
  Calcium 9.6 %
  Copper 4.0 %
  Folate 1.3 %
  Iron 4.7 %
  Magnesium 10.6 %
  Manganese 6.8 %
  Niacin 26.7 %
  Pantothenic Acid     4.2 %
  Phosphorus     24.8 %
  Riboflavin 5.6 %
  Selenium 15.8 %
  Thiamin 4.6 %
  Zinc 7.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Vicki's Chicken "Enchilada" casserole

View the full Vicki's Chicken "Enchilada" casserole Recipe & Instructions
Submitted by: VICD25

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vicki's Chicken "Enchilada" casserole

85 calories of Corn Tortillas, (1.50 tortilla, medium (approx 6" dia))

51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)

43 calories of Healthy Request Cream of Mushroom Soup, (0.31 cup)

32 calories of Cheddar Cheese, (0.06 cup, diced)

1 calories of Green Chiles (Whole), (0.28 oz)


No nutrition or calorie comments found.