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Calories in Egg White breakfast
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg White breakfast
72 calories of Egg, fresh, whole, raw, (1 large)
71 calories of Fat Free Cottage Cheese Trader Joe's, (100 gram(s))
34 calories of Egg white, large, (2 serving)
20 calories of Cereal (Ancient Harvest) Quinoa Flakes 1/3c Gluten Free GF , (5 gram)
18 calories of Banana, fresh, (20 grams)
12 calories of Butter, salted, (0.33 pat (1" sq, 1/3" high))
10 calories of Chia Seeds, (2 gram(s))
8 calories of Blueberries, fresh, (15 grams)
Calories per serving of Egg White breakfast
72 calories of Egg, fresh, whole, raw, (1 large)
71 calories of Fat Free Cottage Cheese Trader Joe's, (100 gram(s))
34 calories of Egg white, large, (2 serving)
20 calories of Cereal (Ancient Harvest) Quinoa Flakes 1/3c Gluten Free GF , (5 gram)
18 calories of Banana, fresh, (20 grams)
12 calories of Butter, salted, (0.33 pat (1" sq, 1/3" high))
10 calories of Chia Seeds, (2 gram(s))
8 calories of Blueberries, fresh, (15 grams)










