SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 94.4
  Total Fat 1.5 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.5 g
  Cholesterol 3.9 mg
  Sodium 104.1 mg
  Potassium 457.7 mg
  Total Carbohydrate 15.6 g
      Dietary Fiber 2.9 g
      Sugars 0.2 g
  Protein 8.4 g
  Vitamin A 8.0 %
  Vitamin B-12 12.4 %
  Vitamin B-6 4.4 %
  Vitamin C 3.3 %
  Vitamin D 20.1 %
  Vitamin E 0.6 %
  Calcium 25.2 %
  Copper 17.5 %
  Folate 3.2 %
  Iron 7.1 %
  Magnesium 16.1 %
  Manganese 16.8 %
  Niacin 1.8 %
  Pantothenic Acid     6.7 %
  Phosphorus     26.2 %
  Riboflavin 17.4 %
  Selenium 7.8 %
  Thiamin 5.2 %
  Zinc 9.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Rich Mexican Hot Cocoa

View the full Rich Mexican Hot Cocoa Recipe & Instructions
Submitted by: BTVMADS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rich Mexican Hot Cocoa

66 calories of Milk, nonfat, (0.80 cup)

20 calories of Cocoa, dry powder, unsweetened, (0.10 cup)

5 calories of Cornstarch, (0.01 cup)


No nutrition or calorie comments found.