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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 247.4
  • Total Fat 7.7 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 1.4 g
  • Monounsaturated Fat 1.3 g
  • Cholesterol 0.0 mg
  • Sodium 121.6 mg
  • Potassium 7.8 mg
  • Total Carbohydrate 37.8 g
  • Dietary Fiber 6.3 g
  • Sugars 2.5 g
  • Protein 9.6 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.2 %
  • Vitamin C 53.5 %
  • Vitamin D 0.0 %
  • Vitamin E 0.7 %
  • Calcium 6.1 %
  • Copper 0.1 %
  • Folate 0.2 %
  • Iron 14.7 %
  • Magnesium 0.2 %
  • Manganese 0.1 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.1 %
  • Phosphorus 0.1 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.2 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brown Rice Salad with Edamame

View the full Brown Rice Salad with Edamame Recipe & Instructions
Submitted by: SUASPONTE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brown Rice Salad with Edamame

126 calories of Soycutash, (0.63 cup)

80 calories of trader Joe's Organic Brown Rice (frozen), (0.50 cup)

30 calories of Sesame Oil, (0.75 1tsp)

10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)

2 calories of Lemon juice, (0.50 tbsp)

0 calories of Sucralose (like Splenda), (0.25 tsp)


No nutrition or calorie comments found.