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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 96.2
  Total Fat 1.8 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 7.3 mg
  Sodium 723.5 mg
  Potassium 194.6 mg
  Total Carbohydrate 16.6 g
      Dietary Fiber 1.0 g
      Sugars 7.6 g
  Protein 4.6 g
  Vitamin A 3.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.4 %
  Vitamin C 8.1 %
  Vitamin D 0.0 %
  Vitamin E 2.2 %
  Calcium 5.0 %
  Copper 7.6 %
  Folate 14.5 %
  Iron 4.2 %
  Magnesium 9.3 %
  Manganese 18.9 %
  Niacin 1.8 %
  Pantothenic Acid     4.6 %
  Phosphorus     4.6 %
  Riboflavin 4.7 %
  Selenium 0.4 %
  Thiamin 3.6 %
  Zinc 2.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cucumber Seaweed Salad

View the full Cucumber Seaweed Salad Recipe & Instructions
Submitted by: THINTRISH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cucumber Seaweed Salad

50 calories of Crab Supreme, imitation crab meat, (0.31 cup)

20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)

16 calories of Cucumber (peeled), (1 cup, pared, chopped)

9 calories of Seaweed, wakame, (4 tbsp (1/8 cup))

1 calories of Chili Garlic Sauce, Sriracha, (0.25 tsp)


No nutrition or calorie comments found.